After some hell of an editing job, here's this 120 pages-long, 25 mb-sized meanie!
Get it here:
I guess I should remind you that it's the version 3.0 because it includes data up to the fourth season. Version 1.0 listed data from the two first seasons, and version 2.0 added data from season 3 (in fact, you can check in page 3 everything that was updated in this third version). The next Databook will include data from the fifth season, will feature quite some extras and will have a different format, but it probably won't be freely downloadable...
As usual, questions, corrections or comments are welcomed.