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Re: The Last Person to Post Wins - Samsung S5230 Star
Originally Posted by Adorien
That's uncalled for.
Originally Posted by Xadyu
I don't know why people have such a problem with leg day..
It's painful and squatting can be uncomfortable and is a compound movement, so you get exhausted a lot quicker than most upper body exercises. Assuming you're doing it correctly. I'm doing it twice a week cos I don't want to be a top heavy fraction.