This can be done very easily, my man! I put on a lot of weight after multiple surgeries. I dropped 40 lbs in 3 months. If you'd like any diet info//exercise stuff just message me.
Hey, just getting back into the world of forums. I used to post on a website called Toriyama's World about 10-11 years ago. I believe I even moderated it for a little while, although I don't really recall. If anyone was involved in the forums, please hit me up with a message! Also if anyone from...
