lol, Blai also came on here and told me I had to PM him as well. He thought we were posting here just hoping he would find the idea when we were actually just talking about it, lol. I rofled at that one. But yea I ended up PMing him like an hour ago, he's usually not online at this time so I will hopefully get a response sometime tomorrow.
Uhm, yes I got your pm \o/
I didn't really understand what you meant since your discussion was taken simultaneously as other discussions so it got mixed up and my head started to hurt -.-"
I read that post too but he sound like he was confused about it.
YES!
Yea, lol. I hope the PM helped him out of with the confusion

. If it didn't then we're screwed then aren't we. lol.
I wasn't confused! My head hurted! That's something completely different :x
And yes I get it know ^_^
I only workout every other day. You need a day of rest in between workouts for your muscles to grow properly and to prevent injury. If you work out everyday doing full body weight training then your gonna tire muscles out and may end up injuring them. That day of rest is key

. So to answer your question, no I don't workout too much, lol. I workout a perfect amount of time
GIMME A BREAK!
I just took a break from the gym because I was getting worn out... I'm spending July at the comp or at the beach, either drinking tequila or eating potato crisps...
AND YOU WORKOUT EVERY OTHER DAY???
And you actually do not need to rest one day between, as long as the specific muscles you're working on get to rest one day.
So you can go like legs one day.. chest and back the 2nd day, without risking anything because the other muscle-group gets to rest.
iirc...
but let's not bring this discussion up here ^_^