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- Jun 13, 2006
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I personally prefers water over paper anyday. Taking a dump is a one of my morning rituals. It feels good when u get up in the morning and getting it all out of your system. If I can make a suggestion, I highly recommends eating fruits and vegetables, not only that they got lots of fibers, they're also good for your digestive system.




if i'm at home, i'm probably reading a book anyway...in the office, thinking about my work...





so, can you squat with both feet flat on the floor?